Mind Body Row 3.17.0

Mind Body Row Limited ❘ Freeware ❘
iOS
out of 9 votes

Elevate Your Well-Being with Mind Body Row

Mind Body Row is a community-driven wellness platform founded by double Olympic gold medalist Alex Gregory MBE. Emphasizing a holistic approach, we aim to redefine health, strength, and balance through the transformative power of rowing.

Our Philosophy

We believe that true fitness entails more than just physical strength; it encompasses mental clarity and emotional balance. Rowing, when practiced mindfully, embodies this philosophy by engaging nearly 85% of your muscles, providing a full-body workout that is gentle on your joints. Beyond the physical benefits, rowing offers a meditative experience that fosters presence in the moment – a rare gem in today's fast-paced world.

What We Offer

Rowing Workouts for All Levels: Our diverse range of rowing workouts caters to beginners and advanced rowers alike, aiming to challenge, inspire, and facilitate progress towards your fitness goals.
Technique Mastery: We emphasize the importance of mastering rowing technique through detailed guidance, drills, and tips to enhance efficiency and prevent injury.
Holistic Wellness: In addition to rowing exercises, Mind Body Row offers mindfulness activities, meditation sessions, and breathing techniques to complement your routine and promote mental clarity and balance in life.
Community Support: As part of our thriving community, connect with like-minded individuals, share achievements, seek motivation, and receive support through milestones and obstacles.

Membership Benefits

Unlimited Access: Gain continuous access to our extensive library featuring rowing workouts, technique tutorials, and wellness resources.
Exclusive Updates: Stay informed about new programs, workouts, and features that enhance your fitness journey.
Apple Watch Integration: Seamlessly sync your workouts, track progress from your wrist, monitor stats during workouts like heart rate and calories burned.

Join the Mind Body Row Movement

Whether you are an experienced rower or a newcomer to this empowering practice, Mind Body Row is committed to supporting your journey towards fitness and wellness aspirations. We welcome you to join our dynamic community, embrace the transformative power of rowing, and discover a more balanced, healthier, and mindful way of living.

Unlock the Power of Rowing. Discover Mind Body Row.

Overview

Mind Body Row is a Freeware software in the category Home & Hobby developed by Mind Body Row Limited.

The latest version of Mind Body Row is 3.17.0, released on 06/21/2024. It was initially added to our database on 06/21/2024.

Mind Body Row runs on the following operating systems: iOS.

Users of Mind Body Row gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that is easy to navigate
Offers a wide range of fitness and wellness programs
Integrates with various fitness trackers and devices
Provides personalized workout plans based on user goals
Offers community features for motivation and support
Includes progress tracking and fitness assessments

Cons

Limited availability in some regions
Requires a subscription for full access to features
May have occasional bugs or glitches
Content can become repetitive over time
Some users may find it lacks advanced features compared to competitors

Screenshots (Click to view larger)

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Latest Version
3.17.0

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